Sunflower seeds

Sunflower seeds

Price
€3,95
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Sunflower seeds 1kg – Nutritious and versatile

Our sunflower seeds are a nutritious and natural source of protein, healthy fats and fiber. These high-quality seeds are perfect as a snack, addition to dishes or as an ingredient in baking recipes.

Culinary applications:
Sunflower seeds can be eaten raw or roasted and are ideal as a topping for salads, yoghurt, granola and bread. They can also be used in homemade energy bars or pesto for a nutty flavour.

Healthy and nutritious:
Rich in unsaturated fats, vitamins (such as vitamin E) and minerals (such as magnesium and iron), sunflower seeds support a healthy diet. They are an excellent choice for vegetarians, vegans and athletes.

Features:
Rich in proteins and healthy fats
Unroasted and without additives
Versatile in use
Ideal for a healthy lifestyle

Content: 1kg

Perfect for anyone looking for a nutritious and natural addition to their daily diet!

Quantity:
500 grams

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Nutritional value

Nutritional value per 100 grams of sunflower seeds:

  • Energy: 580 kcal
  • Proteins: 22 g
  • Fats: 50 g
    • Saturated fats: 4 g
    • Polyunsaturated fats: 23 g
    • Monounsaturated fats: 18 g
  • Carbohydrates: 15 g
    • Of which sugars: 3 g
  • Fiber: 9 g
  • Salt: 0 g
  • Vitamins & Minerals:
    • Vitamin E: 35 mg (strong antioxidant)
    • Magnesium: 325 mg (good for muscles and nerves)
    • Iron: 5 mg (important for oxygen transport)

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