Basil seed

Discover the versatility and health benefits of basil seeds, also known as chia seeds. These small, nutritious seeds are rich in dietary fiber, omega-3 fatty acids, antioxidants and essential vitamins and minerals such as calcium, magnesium and iron.

Basil seed is often used as a natural thickener in drinks such as smoothies, juices and lemonades. They create a gel-like texture that helps with satiety and supports digestion.

In addition, basil seeds are a great addition to cereals, yogurt, salads and desserts because of their neutral taste and nutritional value. They are also suitable for use in baking recipes as an egg substitute or as a topping for rolls and pastries.